Personalized retreats
Experiences created especially for you
Benasque Valley - All inclusive
Exclusive retreats in a magical setting
Available all year round
Hello! We're Sònia and Ariel, long-standing holistic therapists, who have been offering 100% personalized, transformative experiences in the magical Benasque Valley for years.
You tell us what you want to treat and we'll take care of the rest!
We open the doors of our home to share a unique experience with you, an invitation to coexistence based on respect and learning in an unbeatable environment.
Our goal is to offer you a unique experience where you feel supported, from which you can take away new healthy habits and the feeling of knowing yourself a little better.
We look forward to seeing you!
How do withdrawals work?
It's very easy:
- Contact us at 34 664 572 912 to check availability.
- Choose the number of days you want to spend with us
- We will send you a quote with your personalized retreat program.
- Finally, we will have an online meeting to get to know each other and for you to tell us about your concerns, tastes, and needs.
- And now you can pack your bags!
*Our retreats are for you if you wish to:
- Change
- Learn
- Connect
- Taking charge of your well-being
- Rest
- Experience new things
- Detoxify yourself
- Letting go of old patterns
- Integrate new healthy habits
- Healing relationships
- Spend a different vacation
*Our therapeutic tools:
- Massages and acupuncture
- Bioneuroemotion
- Numerology
- Art therapy
- Conscious eating
- Silence and spaces of nothingness
- Yoga and meditation
- Pranayama and hypopressures
- Activation of TIR Biology
- Free dance
- Hiking and forest bathing
"I spent a weekend at the retreat and it was spectacular! The surroundings are very helpful, and having the sessions outdoors is fantastic!"
Thank you, Ariel, for your professionalism, dedication, and hard work!
Nuria Modolell
Girona
“A magnificent personalized retreat. You're a great team. It's clear you do everything with love and great effort. It was a magical weekend. WE WILL REPEAT.”
Paulina Lastra
Girona
“They are great professionals, and the treatment has been excellent and very friendly. They conducted a preliminary interview to get to know me better and tailor the most suitable therapies for my healing. The place is beautiful, and so are they. Thank you from the bottom of my heart.”
Jaume Puig
Girona
Suggestions for you
Personal growth
Heal your wounds with tools such as numerology, family constellations, and Bioneuroemotion.
Exclusive couples
A space for honesty and reunion to refresh the bond between body and soul.
Food & Detox
Easy and healthy suggestions to help you change toxic habits in your daily life.
Therapeutic vacations
Take a break and enjoy nature, a conscious diet, and our massages.
Silence & Spirit
Get away from the noise and connect with what's essential through yoga, breathing, and meditation.
Sacred Journey
Special sessions with Sacred Plants to help you connect with the magic of life.
"We recently did a personalized mother-daughter retreat with Sonia, Ariel, and their daughter. It was a wonderful experience that met all our expectations, both in terms of personal work and life experience, cuisine, environment, in short... everything!"
Isabel Galcerán
Girona
"Whatever you're looking for with your personalized retreat, Sonia and Ariel will capture it and prepare a tailor-made experience that's sure to be worth it. From the very first moment, they'll make you feel at home and accompanied. Thanks for everything, guys, it was a pleasure!"
Ricard Trias Soler
Girona
“An experience worth experiencing at least once in your life. I've never felt so cared for and pampered. I didn't want to leave. The idyllic setting, the mountains connect you with heaven itself, make you feel everything is perfect. I'm taking away so much love, wisdom, peace, and a zest for life. I'll be back.”
Luz Viana
Cadiz
Other activities in the Valley...
Who we are
Ariel Jaenisch F.
Hello! I am a therapist, massage therapist, trainer, yoga and conscious breathing instructor, and digital artist. I have over 25 years of experience treating, studying, and listening to the body through practices such as martial arts, dance, yoga, meditation, qigong, and therapeutic massage techniques such as craniosacral, Chinese abdominal, reflexology, and others.
I am the creator of the TIR Method, a cutting-edge tool for personal and spiritual growth. I am also the co-author of the book "A Journey from I Educate You to I Listen to You," an updated look at what the new generations have to offer.
Through these retreats, I hope to share with you tools that can help you find well-being and a vision that can show you corners of yourself you may not yet know.
Sonia Torres G.
Hello! I'm a nurse with a postgraduate degree in Operating Room Medicine and a Master's degree in Naturopathic Nursing from the University of Barcelona. I also completed Master's degrees in NLP, Ericksonian Hypnosis, and Bioneuroemotion. I studied Traditional Chinese Medicine, Manual Therapies, Ayurveda, Reflexology, Reiki, Metamorphic Technique, and Neural Therapy. I also trained with Dr. Salomón Sellam in clinical psychosomatics and numerology.
I have worked for 12 years as a surgical nurse in various hospitals and at my own therapy center. I was part of the online teaching team at the Enric Corbera Institute and the Institute of Emotions for 7 years.
I'm delighted to be participating in this project with my partner. I'm looking forward to sharing my knowledge and professional experience with all of you.
Our courses and workshops...
